How can you lead others to a better and more productive life at work if you aren’t doing it yourself? It’s true: leaders who operate at a sustainable pace are happier, get more done, sleep better, are less likely to experience sexual dysfunction, are healthier and more fit, experience less burnout and depression, and are far more inspiring to follow. While in Estonia I had an opportunity to sit down with personal sustainability expert John Styffe and learn firsthand about helping leaders learn to operate at a sustainable pace. Watch. 

What’s your best story, information, or datapoint about burnout and sustainability? Leave a comment and let me know. For more information on John’s work: http://www.self-sustainability.ch/